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The Yoga Meditation Group is a nonprofit organization dedicated to teaching Yoga in all its aspects. The heart of Yoga is Meditation. The word Yoga means to "link up" with our eternal source, however you define that source. Meditation is that linking up process. It uncovers our innate qualities of eternality, full knowledge, and lasting happiness and peace. It allows us to calm the mind and find steadiness in a world of change and endings. Anyone can learn, even children. We offer classes for all ages, as well as for schools and businesses. All of our meditation classes are free. We hold our classes in various locations in Austin, including the Austin public libraries. If you'd like mo re information, please contact us! Namaste.
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